The race, in three figures
The race, in words
2:04:17 at Karlsruhe 2024 put Michael Lichtenauer & Gerd Bogensperger 304th of 306 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it. 9:06 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 8:11v median +4:24
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Block 02 12:53Running 2 11:07v median +5:35
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Block 03 14:32Running 3 11:02v median +5:11
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Block 04 13:36Running 4 10:53v median +5:00
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Block 05 15:42Running 5 11:16v median +5:08
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Block 06 13:23Running 6 11:03v median +5:10
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Block 07 16:21Running 7 11:18v median +5:26
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Block 08 16:17Running 8 11:21v median +5:23
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.