The race, in three figures
The race, in words
Marco Spiri finished 506th of 774 men in the Open division at Karlsruhe 2024, in 1:32:43.
The stations carried this race: faster than 67% of the field across all eight, against 20% on the runs. The sled push cost the most time: 1:51 slower than the median. Stronger after halfway: 5:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:25v median −0:10
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Block 02 10:08Running 2 5:12v median +0:05
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Block 03 13:09Running 3 9:12v median +3:37
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Block 04 11:40Running 4 6:44v median +1:09
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Block 05 11:41Running 5 7:10v median +1:18
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Block 06 8:20Running 6 6:31v median +0:56
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Block 07 9:44Running 7 6:28v median +0:53
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Block 08 12:44Running 8 6:32v median +0:28
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.