The race, in three figures
The race, in words
Daniel Steinke finished 511th of 774 men in the Open division at Karlsruhe 2024, in 1:33:09.
On the sandbag lunges the field had the edge, by 1:39. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
10:12 slower than at Karlsruhe 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:18v median −0:17
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Block 02 8:23Running 2 5:16v median +0:09
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Block 03 11:58Running 3 6:15v median +0:40
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Block 04 12:01Running 4 6:03v median +0:28
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Block 05 11:40Running 5 6:42v median +0:50
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Block 06 8:09Running 6 6:00v median +0:25
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Block 07 13:06Running 7 6:36v median +1:01
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Block 08 14:12Running 8 7:19v median +1:15
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.