Rebecca Canning & Lucy Phillips — Karlsruhe

The race, in three figures

Field beaten

89%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

6/252

Rank

Biggest loss

Wall Balls

+0:05

v median

140/252

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:38

28/252
v median −0:45

1000m SkiErg 4:18

23/252
v median −0:22
Block 02 6:41

Running 2 5:15

27/252
v median −0:51

50m Sled Push 1:26

12/252
v median −0:23
Block 03 8:33

Running 3 5:32

38/252
v median −0:48

50m Sled Pull 3:01

20/252
v median −0:54
Block 04 8:29

Running 4 5:33

36/252
v median −0:50

80m Burpee Broad Jump 2:56

27/252
v median −0:57
Block 05 9:59

Running 5 5:21

19/252
v median −1:16

1000m Row 4:38

18/252
v median −0:27
Block 06 6:54

Running 6 5:17

21/252
v median −1:07

200m Farmers Carry 1:37

53/252
v median −0:11
Block 07 7:40

Running 7 5:24

26/252
v median −1:06

100m Sandbag Lunges 2:16

6/252
v median −1:06
Block 08 9:12

Running 8 6:04

78/252
v median −0:27

Wall Balls 3:08

140/252
v median +0:05

Where the race went

Run total: 42:01
Stations: 23:20
Roxzone: 4:57

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:40

0:14 0:26

B3 · 50m Sled Pull

0:46

0:21 0:25

B4 · 80m Burpee Broad Jump

0:37

0:27 0:10

B5 · 1000m Row

0:48

0:04 0:44

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:37

0:30 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Women · n = 252