The race, in three figures
The race, in words
Simone Schäfer & Janna Krumpholz finished 91st of 252 women's teams in the Doubles Open division at Karlsruhe 2024, in 1:20:50, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:16v median −0:07
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Block 02 7:45Running 2 6:05v median −0:01
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Block 03 10:34Running 3 6:32v median +0:12
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Block 04 10:12Running 4 6:21v median −0:02
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Block 05 11:30Running 5 6:22v median −0:15
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Block 06 7:50Running 6 6:11v median −0:13
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Block 07 8:54Running 7 6:06v median −0:24
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Block 08 9:26Running 8 6:04v median −0:27
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.