The race, in three figures
The race, in words
1:45:44 at Karlsruhe 2024 put Sergey Mitrofanov 672nd of 774 men in the Open division.
The sandbag lunges cost the most time: 4:10 slower than the median. The race faded late: the second half went 6:32 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Sergey Mitrofanov.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:51v median +0:16
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Block 02 9:28Running 2 5:47v median +0:40
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Block 03 11:00Running 3 6:22v median +0:47
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Block 04 15:16Running 4 6:40v median +1:05
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Block 05 12:03Running 5 7:05v median +1:13
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Block 06 9:51Running 6 6:47v median +1:12
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Block 07 15:50Running 7 6:49v median +1:14
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Block 08 16:49Running 8 7:48v median +1:44
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.