The race, in three figures
The race, in words
In the Doubles Open division at Karlsruhe 2024, Janna Sturm & Ioanna Katsenos crossed the line in 1:23:57: 119th of 252 women's teams, faster than 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:33v median +0:10
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Block 02 7:39Running 2 5:59v median −0:07
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Block 03 10:52Running 3 6:27v median +0:07
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Block 04 11:22Running 4 6:32v median +0:09
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Block 05 11:32Running 5 6:36v median −0:01
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Block 06 8:24Running 6 6:28v median +0:04
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Block 07 9:55Running 7 6:40v median +0:10
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Block 08 9:30Running 8 6:40v median +0:09
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.