The race, in three figures
The race, in words
Sven Biggen finished 702nd of 774 men in the Open division at Karlsruhe 2024, in 1:49:20.
The sandbag lunges cost the most time: 5:23 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:17, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:04v median +0:29
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Block 02 9:48Running 2 5:59v median +0:52
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Block 03 12:43Running 3 7:04v median +1:29
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Block 04 15:54Running 4 6:21v median +0:46
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Block 05 12:21Running 5 6:49v median +0:57
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Block 06 8:33Running 6 6:17v median +0:42
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Block 07 16:38Running 7 6:24v median +0:49
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Block 08 15:45Running 8 7:55v median +1:51
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.