The race, in three figures
The race, in words
Uwe Engelbert finished 704th of 774 men in the Open division at Karlsruhe 2024, in 1:49:32.
Legs and stations told different stories: 28% of the field beaten on the runs, 5% on the stations. The sandbag lunges cost the most time: 4:55 slower than the median. The race faded late: the second half went 7:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:46v median +2:11
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Block 02 8:27Running 2 5:08v median +0:01
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Block 03 12:23Running 3 5:39v median +0:04
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Block 04 13:00Running 4 5:54v median +0:19
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Block 05 11:42Running 5 6:19v median +0:27
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Block 06 8:40Running 6 5:48v median +0:13
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Block 07 15:37Running 7 5:51v median +0:16
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Block 08 18:51Running 8 7:46v median +1:42
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.