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Germany / Karlsruhe 2024 / Individual Open · Men / Season 6 (2023/24)

Stephane Ruban

FRA M 45-49 n = 774
Finish · net time
2:01:28
+34:52 v median 1:26:36
Men
746/774
45-49
52/55
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:29
v median
585/774
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
740/774
Rank

The race, in words

2:01:28 at Karlsruhe 2024 put Stephane Ruban 746th of 774 men in the Open division.

On the sandbag lunges the field had the edge, by 3:03. A harder second half: 5:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:15
    v median +0:40
    1000m SkiErg 4:58
    v median +0:33
  2. Block 02 12:22
    Running 2 8:48
    v median +3:41
    50m Sled Push 3:34
    v median +0:29
  3. Block 03 15:17
    Running 3 9:04
    v median +3:29
    50m Sled Pull 6:13
    v median +1:26
  4. Block 04 15:28
    Running 4 9:02
    v median +3:27
    80m Burpee Broad Jump 6:26
    v median +1:15
  5. Block 05 15:22
    Running 5 9:30
    v median +3:38
    1000m Row 5:52
    v median +1:02
  6. Block 06 10:08
    Running 6 7:18
    v median +1:43
    200m Farmers Carry 2:50
    v median +0:45
  7. Block 07 15:08
    Running 7 7:14
    v median +1:39
    100m Sandbag Lunges 7:54
    v median +3:03
  8. Block 08 20:25
    Running 8 12:15
    v median +6:11
    Wall Balls 8:10
    v median +1:41

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
0:53
0:47 0:06
B5 · 1000m Row
1:20
0:06 1:14
B6 · 200m Farmers Carry
1:27
1:08 0:19
B7 · 100m Sandbag Lunges
1:33
1:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:56 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2024

See this race on page 15
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774