The race, in three figures
The race, in words
1:42:42 at Karlsruhe 2024 put Natalie Glube-Hooff & Anastasia Raum 231st of 252 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:24. The race faded late: the second half went 3:12 worse against the middle of the field than the first. The roxzone cost time: 9:38, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:50v median +0:27
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Block 02 9:14Running 2 7:06v median +1:00
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Block 03 12:10Running 3 7:43v median +1:23
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Block 04 12:45Running 4 7:52v median +1:29
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Block 05 13:34Running 5 8:09v median +1:32
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Block 06 10:49Running 6 8:37v median +2:13
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Block 07 12:56Running 7 8:10v median +1:40
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Block 08 12:04Running 8 8:39v median +2:08
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.