The race, in three figures
The race, in words
1:45:44 at Karlsruhe 2024 put Corinna Amrhein & Sabrina Hohmann-Haschke 235th of 252 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. Paced to finish: the second half went 5:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:01v median +0:38
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Block 02 11:58Running 2 9:31v median +3:25
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Block 03 15:02Running 3 9:45v median +3:25
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Block 04 13:03Running 4 7:30v median +1:07
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Block 05 13:08Running 5 7:31v median +0:54
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Block 06 9:33Running 6 7:36v median +1:12
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Block 07 12:57Running 7 7:37v median +1:07
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Block 08 11:37Running 8 7:41v median +1:10
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.