The race, in three figures
The race, in words
Elena Zuddas & Sara Atzei finished 247th of 252 women's teams in the Doubles Open division at Karlsruhe 2024, in 1:58:25.
If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:56v median −0:27
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Block 02 15:23Running 2 13:33v median +7:27
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Block 03 16:24Running 3 11:40v median +5:20
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Block 04 16:09Running 4 11:51v median +5:28
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Block 05 18:10Running 5 12:15v median +5:38
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Block 06 13:38Running 6 11:52v median +5:28
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Block 07 11:27Running 7 6:59v median +0:29
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Block 08 10:57Running 8 7:05v median +0:34
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women's teams who finished.