The race, in three figures
The race, in words
1:07:30 at Karlsruhe 2024 put Katrin Irsch on the age-group podium: 2nd of 65 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:00 on the median. Time in the roxzone, 4:18, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. 3:30 faster than at Paris 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:08v median −0:57
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Block 02 6:47Running 2 4:25v median −1:19
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Block 03 8:42Running 3 4:31v median −1:33
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Block 04 8:33Running 4 4:38v median −1:28
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Block 05 9:32Running 5 4:50v median −1:30
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Block 06 6:38Running 6 4:34v median −1:33
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Block 07 7:41Running 7 4:42v median −1:25
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Block 08 7:41Running 8 4:52v median −1:30
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.