The race, in three figures
The race, in words
1:07:43 at Karlsruhe 2024 won the 35–39 age group for Jennifer Alpmann, first of 52.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 99% of the field.
Athletes who raced both Karlsruhe 2024 and München 2023 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:39v median +0:34
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Block 02 6:57Running 2 4:14v median −1:30
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Block 03 8:21Running 3 4:14v median −1:50
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Block 04 8:41Running 4 4:23v median −1:43
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Block 05 9:07Running 5 4:26v median −1:54
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Block 06 6:10Running 6 4:27v median −1:40
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Block 07 8:09Running 7 4:32v median −1:35
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Block 08 7:14Running 8 4:34v median −1:48
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.