The race, in three figures
The race, in words
A top 10% finish for Lauren Moore at Karlsruhe 2024: 1:13:28, 26th of 338 women in the Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 68th of 338. Quick through the roxzone: 4:25, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. An improvement of 2:58 on London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:06v median −0:59
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Block 02 7:19Running 2 4:36v median −1:08
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Block 03 9:58Running 3 4:57v median −1:07
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Block 04 9:41Running 4 4:57v median −1:09
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Block 05 10:02Running 5 5:11v median −1:09
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Block 06 6:55Running 6 4:54v median −1:13
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Block 07 8:43Running 7 5:01v median −1:06
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Block 08 8:36Running 8 5:04v median −1:18
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.