The race, in three figures
The race, in words
1:14:35 at Karlsruhe 2024 put Maria Sellner on the age-group podium: 2nd of 43 in the 40–44 age group.
Legs and stations told different stories: 97% of the field beaten on the runs, 63% on the stations. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 97% of the field.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both. The fastest of 2 finishes in the Open division for Maria Sellner.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:18v median −0:47
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Block 02 6:43Running 2 4:29v median −1:15
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Block 03 9:05Running 3 4:31v median −1:33
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Block 04 12:00Running 4 4:38v median −1:28
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Block 05 9:39Running 5 4:50v median −1:30
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Block 06 6:37Running 6 4:49v median −1:18
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Block 07 9:54Running 7 4:51v median −1:16
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Block 08 8:11Running 8 5:05v median −1:17
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.