The race, in three figures
The race, in words
Kerstin Seisenberger finished 36th of 338 women in the Open division at Karlsruhe 2024, in 1:14:55, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 4:46, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. The fastest of 2 finishes in the Open division for Kerstin Seisenberger.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:21v median −0:44
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Block 02 6:58Running 2 4:50v median −0:54
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Block 03 9:35Running 3 5:07v median −0:57
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Block 04 10:24Running 4 5:01v median −1:05
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Block 05 10:06Running 5 5:12v median −1:08
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Block 06 6:51Running 6 5:02v median −1:05
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Block 07 8:42Running 7 5:02v median −1:05
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Block 08 9:32Running 8 5:15v median −1:07
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.