The race, in three figures
The race, in words
Anke Thiedemann took 2nd of 12 in the 50–54 age group at Karlsruhe 2024, in 1:21:22.
Legs and stations told different stories: 87% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the sled pull: 1:26 on the median. On the burpee broad jumps the field had the edge, by 1:56.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. The fastest of 2 finishes in the Open division for Anke Thiedemann.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:33v median −0:32
-
Block 02 6:57Running 2 4:53v median −0:51
-
Block 03 8:38Running 3 4:56v median −1:08
-
Block 04 13:04Running 4 5:13v median −0:53
-
Block 05 10:40Running 5 5:35v median −0:45
-
Block 06 7:16Running 6 5:17v median −0:50
-
Block 07 9:57Running 7 5:16v median −0:51
-
Block 08 9:10Running 8 5:24v median −0:58
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.