The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Astrid Fougère crossed the line in 1:23:17: 106th of 338 women, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:50v median −0:15
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Block 02 11:14Running 2 8:20v median +2:36
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Block 03 10:42Running 3 4:55v median −1:09
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Block 04 9:37Running 4 4:59v median −1:07
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Block 05 11:49Running 5 6:46v median +0:26
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Block 06 7:04Running 6 5:10v median −0:57
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Block 07 9:38Running 7 4:55v median −1:12
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Block 08 9:10Running 8 5:15v median −1:07
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.