The race, in three figures
The race, in words
Melanie FRISCOURT finished 110th of 338 women in the Open division at Karlsruhe 2024, in 1:23:28, faster than 68% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:27v median −0:38
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Block 02 7:37Running 2 4:55v median −0:49
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Block 03 10:18Running 3 5:06v median −0:58
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Block 04 12:10Running 4 5:04v median −1:02
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Block 05 10:58Running 5 5:20v median −1:00
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Block 06 7:06Running 6 5:13v median −0:54
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Block 07 10:33Running 7 5:13v median −0:54
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Block 08 10:24Running 8 5:44v median −0:38
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.