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Germany / Karlsruhe 2024 / Individual Open · Women / Season 6 (2023/24)

Virginie FRAISSE

FRA W 45-49 n = 338
Finish · net time
1:24:18
−5:19 v median 1:29:37
Course −1:40 v season average ±0:25 · 211 athletes
Women
115/338
45-49
5/21
Field beaten
66%

The race, in three figures

Field beaten
79%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
101/338
Rank
Biggest loss
1000m Row
+2:35
v median
338/338
Rank

The race, in words

In the Open division at Karlsruhe 2024, Virginie FRAISSE crossed the line in 1:24:18: 115th of 338 women, faster than 66% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 38% on the stations. On the row the field had the edge, by 2:35. Quick through the roxzone: 4:49, ahead of 92% of the field.

Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:33
    v median +0:28
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 7:17
    Running 2 4:37
    v median −1:07
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 10:11
    Running 3 4:50
    v median −1:14
    50m Sled Pull 5:21
    v median +0:13
  4. Block 04 12:26
    Running 4 6:28
    v median +0:22
    80m Burpee Broad Jump 5:58
    v median +0:03
  5. Block 05 14:24
    Running 5 6:28
    v median +0:08
    1000m Row 7:56
    v median +2:35
  6. Block 06 7:22
    Running 6 5:07
    v median −1:00
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 8:53
    Running 7 4:45
    v median −1:22
    100m Sandbag Lunges 4:08
    v median −0:30
  8. Block 08 9:31
    Running 8 5:02
    v median −1:20
    Wall Balls 4:29
    v median +0:12

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:38
0:14 0:24
B3 · 50m Sled Pull
0:43
0:20 0:23
B4 · 80m Burpee Broad Jump
−0:19
12:33 −12:52
B5 · 1000m Row
1:38
−12:02 13:40
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2024

See this race on page 3
Other races by Virginie FRAISSE
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338