The race, in three figures
The race, in words
1:24:48 at Karlsruhe 2024 put Nathalie Wester 119th of 338 women in the Open division, ahead of 65% of the field.
The sled pull cost the most time: 0:45 slower than the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:12v median +0:07
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Block 02 8:07Running 2 5:29v median −0:15
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Block 03 11:34Running 3 5:41v median −0:23
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Block 04 11:31Running 4 5:51v median −0:15
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Block 05 11:05Running 5 6:03v median −0:17
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Block 06 7:34Running 6 5:36v median −0:31
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Block 07 10:29Running 7 5:51v median −0:16
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Block 08 9:48Running 8 6:00v median −0:22
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.