The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Alicia Armbruster crossed the line in 1:25:13: 125th of 338 women, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both. Alicia Armbruster's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:22v median +0:17
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Block 02 8:31Running 2 5:49v median +0:05
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Block 03 11:02Running 3 5:59v median −0:05
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Block 04 11:08Running 4 5:45v median −0:21
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Block 05 11:14Running 5 6:06v median −0:14
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Block 06 7:43Running 6 5:46v median −0:21
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Block 07 9:42Running 7 5:42v median −0:25
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Block 08 10:51Running 8 6:07v median −0:15
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.