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Germany / Karlsruhe / HYROX / Season 6 (2023/24)

Alicia Armbruster

GER W 30-34 n = 338
Finish · net time
1:25:13
−4:24 v median 1:29:37
Women
125/338
30-34
40/78
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
83/338
Rank
Biggest loss
Wall Balls
+0:27
v median
217/338
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:22
    v median +0:17
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 8:31
    Running 2 5:49
    v median +0:05
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 11:02
    Running 3 5:59
    v median −0:05
    50m Sled Pull 5:03
    v median −0:05
  4. Block 04 11:08
    Running 4 5:45
    v median −0:21
    80m Burpee Broad Jump 5:23
    v median −0:32
  5. Block 05 11:14
    Running 5 6:06
    v median −0:14
    1000m Row 5:08
    v median −0:13
  6. Block 06 7:43
    Running 6 5:46
    v median −0:21
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 9:42
    Running 7 5:42
    v median −0:25
    100m Sandbag Lunges 4:00
    v median −0:38
  8. Block 08 10:51
    Running 8 6:07
    v median −0:15
    Wall Balls 4:44
    v median +0:27

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:56
0:29 0:27
B4 · 80m Burpee Broad Jump
0:35
0:29 0:06
B5 · 1000m Row
0:53
0:03 0:50
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338