The race, in three figures
The race, in words
In the Open division at Karlsruhe 2024, Muriel Lang crossed the line in 1:27:08: 142nd of 338 women, faster than 58% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the burpee broad jumps: 0:31 on the median. The sled push cost the most time: 0:39 slower than the median.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:42v median −0:23
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Block 02 9:00Running 2 5:36v median −0:08
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Block 03 10:59Running 3 5:26v median −0:38
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Block 04 10:52Running 4 5:28v median −0:38
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Block 05 10:57Running 5 5:55v median −0:25
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Block 06 7:52Running 6 5:35v median −0:32
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Block 07 10:10Running 7 5:46v median −0:21
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Block 08 10:37Running 8 5:57v median −0:25
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.