The race, in three figures
The race, in words
1:28:49 at Karlsruhe 2024 put Mandy Wachendorfer 162nd of 338 women in the Open division, ahead of 52% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the sled pull, 0:53 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both. The fastest of 2 finishes in the Open division for Mandy Wachendorfer.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:13v median +0:08
-
Block 02 7:38Running 2 5:27v median −0:17
-
Block 03 12:18Running 3 6:17v median +0:13
-
Block 04 12:26Running 4 6:07v median +0:01
-
Block 05 11:50Running 5 6:07v median −0:13
-
Block 06 8:19Running 6 6:19v median +0:12
-
Block 07 9:57Running 7 6:05v median −0:02
-
Block 08 10:41Running 8 6:24v median +0:02
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.