The race, in three figures
The race, in words
Jessica Emrich finished 171st of 338 women in the Open division at Karlsruhe 2024, in 1:29:44.
The wall balls were the standout, 0:49 quicker than the median and 66th of 338. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:19v median +0:14
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Block 02 8:40Running 2 5:50v median +0:06
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Block 03 11:35Running 3 6:09v median +0:05
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Block 04 12:32Running 4 6:22v median +0:16
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Block 05 11:39Running 5 6:15v median −0:05
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Block 06 8:42Running 6 6:05v median −0:02
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Block 07 10:35Running 7 6:15v median +0:08
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Block 08 9:24Running 8 5:56v median −0:26
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.