The race, in three figures
The race, in words
1:30:17 at Karlsruhe 2024 put Ewa Rettig 177th of 338 women in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:24v median +0:19
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Block 02 8:19Running 2 5:45v median +0:01
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Block 03 12:02Running 3 6:12v median +0:08
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Block 04 12:58Running 4 5:53v median −0:13
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Block 05 11:50Running 5 6:03v median −0:17
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Block 06 7:49Running 6 5:46v median −0:21
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Block 07 10:41Running 7 5:45v median −0:22
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Block 08 10:28Running 8 6:02v median −0:20
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.