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Germany / Karlsruhe 2024 / Individual Open · Women / Season 6 (2023/24)

Katja Popke

GER W 40-44 n = 338
Finish · net time
1:31:45
+2:08 v median 1:29:37
Course −1:40 v season average ±0:25 · 211 athletes
Women
188/338
40-44
28/43
Field beaten
44%

The race, in three figures

Field beaten
31%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:50
v median
65/338
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
228/338
Rank

The race, in words

1:31:45 at Karlsruhe 2024 put Katja Popke 188th of 338 women in the Open division.

The stations carried this race: faster than 69% of the field across all eight, against 31% on the runs. Nowhere gained more than the wall balls: 0:50 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:32
    v median +0:27
    1000m SkiErg 4:49
    v median −0:15
  2. Block 02 8:40
    Running 2 6:13
    v median +0:29
    50m Sled Push 2:27
    v median −0:18
  3. Block 03 10:47
    Running 3 6:28
    v median +0:24
    50m Sled Pull 4:19
    v median −0:49
  4. Block 04 13:15
    Running 4 6:39
    v median +0:33
    80m Burpee Broad Jump 6:36
    v median +0:41
  5. Block 05 12:03
    Running 5 7:01
    v median +0:41
    1000m Row 5:02
    v median −0:19
  6. Block 06 8:25
    Running 6 6:31
    v median +0:24
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 11:00
    Running 7 6:34
    v median +0:27
    100m Sandbag Lunges 4:26
    v median −0:12
  8. Block 08 10:28
    Running 8 7:01
    v median +0:39
    Wall Balls 3:27
    v median −0:50

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:59
0:25 0:34
B3 · 50m Sled Pull
1:23
0:35 0:48
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:12
1:04 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2024

See this race on page 4
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338