Gina Gensert & Thorben Rehn — Karlsruhe 2024

The race, in three figures

Field beaten

81%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

88/296

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

194/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:51

115/296
v median −0:13

1000m SkiErg 4:12

144/296
v median −0:01
Block 02 7:00

Running 2 5:00

75/296
v median −0:36

50m Sled Push 2:00

100/296
v median −0:10
Block 03 8:45

Running 3 5:15

68/296
v median −0:43

50m Sled Pull 3:30

116/296
v median −0:13
Block 04 8:04

Running 4 5:13

66/296
v median −0:47

80m Burpee Broad Jump 2:51

88/296
v median −0:26
Block 05 9:42

Running 5 5:12

51/296
v median −0:56

1000m Row 4:30

83/296
v median −0:11
Block 06 6:52

Running 6 5:05

53/296
v median −0:50

200m Farmers Carry 1:47

172/296
v median +0:02
Block 07 8:58

Running 7 5:03

48/296
v median −0:55

100m Sandbag Lunges 3:55

194/296
v median +0:18
Block 08 8:48

Running 8 5:05

48/296
v median −1:00

Wall Balls 3:43

55/296
v median −0:25

Where the race went

Run total: 39:41
Stations: 26:28
Roxzone: 4:41

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:42

0:15 0:27

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

0:27

0:24 0:03

B5 · 1000m Row

0:40

0:04 0:36

B6 · 200m Farmers Carry

0:49

0:40 0:09

B7 · 100m Sandbag Lunges

0:39

0:35 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 ahead

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296