The race, in three figures
The race, in words
Daniela Dietrich finished 202nd of 338 women in the Open division at Karlsruhe 2024, in 1:33:11.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:43 behind the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:48v median −0:17
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Block 02 7:57Running 2 5:24v median −0:20
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Block 03 10:33Running 3 5:32v median −0:32
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Block 04 15:09Running 4 5:31v median −0:35
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Block 05 11:55Running 5 5:59v median −0:21
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Block 06 7:39Running 6 5:51v median −0:16
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Block 07 11:51Running 7 5:52v median −0:15
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Block 08 13:24Running 8 6:24v median +0:02
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.