The race, in three figures
The race, in words
Jennifer Woods finished 223rd of 338 women in the Open division at Karlsruhe 2024, in 1:35:02.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 2:47 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
The field ran 3:40 faster at Karlsruhe 2024 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 5:28v median +1:23
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Block 02 9:39Running 2 5:38v median −0:06
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Block 03 12:42Running 3 5:53v median −0:11
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Block 04 11:38Running 4 6:06v median +0:00
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Block 05 11:45Running 5 6:20v median +0:00
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Block 06 8:46Running 6 5:57v median −0:10
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Block 07 10:42Running 7 6:08v median +0:01
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Block 08 13:09Running 8 6:05v median −0:17
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.