The race, in three figures
The race, in words
1:35:13 at Karlsruhe 2024 put Kathrin Korn 224th of 338 women in the Open division.
The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:19v median +0:14
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Block 02 9:11Running 2 6:07v median +0:23
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Block 03 11:21Running 3 6:26v median +0:22
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Block 04 12:38Running 4 6:34v median +0:28
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Block 05 12:19Running 5 6:44v median +0:24
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Block 06 9:11Running 6 6:38v median +0:31
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Block 07 12:28Running 7 6:28v median +0:21
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Block 08 12:22Running 8 7:25v median +1:03
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.