The race, in three figures
The race, in words
Isabelle Gläser finished 256th of 338 women in the Open division at Karlsruhe 2024, in 1:39:51.
On the sandbag lunges the field had the edge, by 1:56. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. That was 0:17 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:57v median −0:08
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Block 02 9:03Running 2 5:59v median +0:15
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Block 03 13:17Running 3 6:25v median +0:21
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Block 04 13:58Running 4 6:50v median +0:44
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Block 05 12:56Running 5 7:10v median +0:50
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Block 06 9:26Running 6 6:52v median +0:45
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Block 07 13:24Running 7 6:50v median +0:43
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Block 08 11:34Running 8 7:28v median +1:06
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.