The race, in three figures
The race, in words
1:40:52 at Karlsruhe 2024 put Ulrike Beck 263rd of 338 women in the Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 2:28 slower than the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:03v median −0:02
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Block 02 8:24Running 2 5:35v median −0:09
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Block 03 12:28Running 3 6:14v median +0:10
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Block 04 14:10Running 4 6:20v median +0:14
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Block 05 12:55Running 5 6:41v median +0:21
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Block 06 9:29Running 6 6:18v median +0:11
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Block 07 13:20Running 7 6:14v median +0:07
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Block 08 12:38Running 8 6:49v median +0:27
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.