The race, in three figures
The race, in words
Stefanie Heinz finished 274th of 338 women in the Open division at Karlsruhe 2024, in 1:42:53.
The wall balls cost the most time: 1:54 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Karlsruhe ran fast: the 211 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 6:58v median +2:53
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Block 02 8:51Running 2 6:34v median +0:50
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Block 03 12:28Running 3 6:21v median +0:17
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Block 04 14:00Running 4 6:16v median +0:10
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Block 05 12:37Running 5 6:52v median +0:32
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Block 06 9:15Running 6 6:39v median +0:32
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Block 07 12:21Running 7 6:34v median +0:27
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Block 08 13:29Running 8 7:18v median +0:56
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.