The race, in three figures
The race, in words
1:45:59 at Karlsruhe 2024 put Ira Kirschbaum 286th of 338 women in the Open division.
The burpee broad jumps cost the most time: 2:15 slower than the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. Ira Kirschbaum's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 4:51v median +0:46
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Block 02 9:50Running 2 6:17v median +0:33
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Block 03 12:44Running 3 6:43v median +0:39
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Block 04 14:45Running 4 6:35v median +0:29
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Block 05 13:40Running 5 7:18v median +0:58
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Block 06 9:48Running 6 7:13v median +1:06
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Block 07 13:24Running 7 7:21v median +1:14
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Block 08 13:25Running 8 7:34v median +1:12
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.