The race, in three figures
The race, in words
1:20:58 at Karlsruhe 2024 put Christopher Brembach & Hannah Morche 154th of 296 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:42 quicker than the median and 43rd of 296. The burpee broad jumps cost the most time: 0:49 slower than the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:16v median +0:12
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Block 02 8:04Running 2 5:40v median +0:04
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Block 03 9:40Running 3 6:05v median +0:07
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Block 04 10:26Running 4 6:20v median +0:20
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Block 05 10:45Running 5 6:08v median +0:00
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Block 06 8:01Running 6 6:09v median +0:14
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Block 07 9:16Running 7 6:21v median +0:23
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Block 08 10:11Running 8 6:09v median +0:04
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.