The race, in three figures
The race, in words
Birgit Omnitz & Birgti Omnitz finished 199th of 296 mixed teams in the Doubles Open division at Karlsruhe 2024, in 1:26:42.
Nowhere gained more than the sled pull: 0:32 on the median. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:28v median +0:24
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Block 02 8:28Running 2 6:07v median +0:31
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Block 03 9:35Running 3 6:24v median +0:26
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Block 04 10:19Running 4 6:34v median +0:34
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Block 05 12:11Running 5 7:00v median +0:52
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Block 06 7:59Running 6 6:33v median +0:38
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Block 07 10:56Running 7 6:40v median +0:42
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Block 08 11:42Running 8 7:36v median +1:31
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.