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Germany / Karlsruhe 2024 / Individual Open · Women / Season 6 (2023/24)

Hollie Cowie

ENG W 16-24 n = 338
Finish · net time
2:03:31
+33:54 v median 1:29:37
Course −1:40 v season average ±0:25 · 211 athletes
Women
331/338
16-24
55/57
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
+0:22
v median
206/338
Rank
Biggest loss
Wall Balls
+3:37
v median
325/338
Rank

The race, in words

2:03:31 at Karlsruhe 2024 put Hollie Cowie 331st of 338 women in the Open division.

If there was time left out there, it was on the wall balls, 3:37 behind the median. Stronger after halfway: 3:54 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 4:56
    v median +0:51
    1000m SkiErg 6:37
    v median +1:33
  2. Block 02 15:27
    Running 2 9:57
    v median +4:13
    50m Sled Push 5:30
    v median +2:45
  3. Block 03 17:44
    Running 3 9:15
    v median +3:11
    50m Sled Pull 8:29
    v median +3:21
  4. Block 04 14:29
    Running 4 8:12
    v median +2:06
    80m Burpee Broad Jump 6:17
    v median +0:22
  5. Block 05 14:35
    Running 5 8:14
    v median +1:54
    1000m Row 6:21
    v median +1:00
  6. Block 06 10:46
    Running 6 7:38
    v median +1:31
    200m Farmers Carry 3:08
    v median +0:57
  7. Block 07 13:56
    Running 7 7:42
    v median +1:35
    100m Sandbag Lunges 6:14
    v median +1:36
  8. Block 08 16:51
    Running 8 8:57
    v median +2:35
    Wall Balls 7:54
    v median +3:37

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
1:25
0:38 0:47
B4 · 80m Burpee Broad Jump
0:45
0:39 0:06
B5 · 1000m Row
1:10
0:05 1:05
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:48 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2024

See this race on page 7
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338