Christian Strunck & Sarah Alt — Karlsruhe 2024

The race, in three figures

Field beaten

34%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

186/296

Rank

Biggest loss

50m Sled Pull

+1:39

v median

285/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 3:52

119/296
v median −0:12

1000m SkiErg 4:37

267/296
v median +0:24
Block 02 11:01

Running 2 8:23

270/296
v median +2:47

50m Sled Push 2:38

248/296
v median +0:28
Block 03 14:10

Running 3 8:48

275/296
v median +2:50

50m Sled Pull 5:22

285/296
v median +1:39
Block 04 9:21

Running 4 5:47

124/296
v median −0:13

80m Burpee Broad Jump 3:34

191/296
v median +0:17
Block 05 11:35

Running 5 6:08

150/296
v median +0:00

1000m Row 5:27

278/296
v median +0:46
Block 06 7:29

Running 6 5:41

117/296
v median −0:14

200m Farmers Carry 1:48

186/296
v median +0:03
Block 07 10:40

Running 7 5:38

102/296
v median −0:20

100m Sandbag Lunges 5:02

272/296
v median +1:25
Block 08 10:57

Running 8 5:50

124/296
v median −0:15

Wall Balls 5:07

245/296
v median +0:59

Where the race went

Run total: 50:04
Stations: 33:35
Roxzone: 5:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:45

0:16 0:29

B3 · 50m Sled Pull

0:57

0:27 0:30

B4 · 80m Burpee Broad Jump

0:42

0:36 0:06

B5 · 1000m Row

0:49

0:05 0:44

B6 · 200m Farmers Carry

1:04

0:54 0:10

B7 · 100m Sandbag Lunges

0:48

0:40 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:34 behind

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296