The race, in three figures
The race, in words
Ralf Sikorra & Jules Kaiser finished 249th of 296 mixed teams in the Doubles Open division at Karlsruhe 2024, in 1:34:59.
The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:37v median +0:33
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Block 02 9:13Running 2 6:47v median +1:11
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Block 03 11:09Running 3 6:58v median +1:00
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Block 04 11:27Running 4 7:04v median +1:04
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Block 05 12:45Running 5 7:43v median +1:35
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Block 06 9:26Running 6 7:26v median +1:31
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Block 07 12:15Running 7 7:24v median +1:26
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Block 08 11:38Running 8 7:29v median +1:24
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.