The race, in three figures
The race, in words
Pauline Ruhkamp & Andre Krumbiegel finished 256th of 296 mixed teams in the Doubles Open division at Karlsruhe 2024, in 1:36:38.
A station race more than a running one: 35% of the field beaten on the stations, against 9% on the runs. On the burpee broad jumps the field had the edge, by 0:53. Paced to finish: the second half went 4:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:25v median +0:21
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Block 02 10:36Running 2 8:45v median +3:09
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Block 03 13:14Running 3 9:13v median +3:15
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Block 04 13:13Running 4 9:03v median +3:03
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Block 05 12:25Running 5 7:26v median +1:18
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Block 06 10:25Running 6 8:20v median +2:25
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Block 07 10:21Running 7 6:47v median +0:49
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Block 08 11:07Running 8 6:49v median +0:44
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.