The race, in three figures
The race, in words
1:45:01 at Karlsruhe 2024 put Benjamin Geier & Julia Starke 274th of 296 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:24 slower than the median. The race faded late: the second half went 5:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:56v median +0:52
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Block 02 9:28Running 2 7:19v median +1:43
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Block 03 12:30Running 3 8:20v median +2:22
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Block 04 13:18Running 4 8:23v median +2:23
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Block 05 13:51Running 5 8:45v median +2:37
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Block 06 10:37Running 6 8:57v median +3:02
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Block 07 15:04Running 7 9:03v median +3:05
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Block 08 14:25Running 8 9:06v median +3:01
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.