The race, in three figures
The race, in words
Scott Brugioni won the 25–29 age group at Houston 2024 in 1:04:19, first of 54.
The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Quick through the roxzone: 3:29, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:21v median −0:55
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Block 02 6:35Running 2 3:55v median −1:21
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Block 03 8:01Running 3 4:08v median −1:42
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Block 04 7:32Running 4 4:09v median −1:45
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Block 05 8:46Running 5 4:20v median −1:43
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Block 06 5:51Running 6 4:13v median −1:45
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Block 07 7:45Running 7 4:19v median −1:39
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Block 08 9:00Running 8 4:45v median −2:11
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.