The race, in three figures
The race, in words
Mustapha Belcora took 3rd of 54 in the 25–29 age group at Houston 2024, in 1:05:20.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Stronger after halfway: 4:55 better against the middle of the field than before it. Quick through the roxzone: 4:01, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:04v median −1:12
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Block 02 6:20Running 2 3:52v median −1:24
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Block 03 9:52Running 3 4:17v median −1:33
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Block 04 7:05Running 4 4:06v median −1:48
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Block 05 8:30Running 5 4:05v median −1:58
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Block 06 5:39Running 6 3:59v median −1:59
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Block 07 8:19Running 7 4:07v median −1:51
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Block 08 8:27Running 8 4:19v median −2:37
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.