The race, in three figures
The race, in words
Joe Johnsey finished in the top 10% of the field at Houston 2024, in 1:09:23 for 29th of 406 men in the Open division.
The burpee broad jumps were the standout, 1:55 quicker than the median and 44th of 406. Stronger after halfway: 2:20 better against the middle of the field than before it.
2:16 faster than at Birmingham 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:29v median −0:47
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Block 02 6:35Running 2 4:11v median −1:05
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Block 03 8:49Running 3 4:29v median −1:21
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Block 04 7:54Running 4 4:27v median −1:27
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Block 05 9:12Running 5 4:37v median −1:26
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Block 06 6:33Running 6 4:41v median −1:17
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Block 07 8:52Running 7 4:46v median −1:12
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Block 08 9:34Running 8 5:01v median −1:55
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.