The race, in three figures
The race, in words
1:32:57 at Houston 2024 put Tony Ferdin 60th of 82 men in the Pro division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 3:18 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:52v median +0:06
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Block 02 9:30Running 2 4:36v median −0:03
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Block 03 14:34Running 3 5:15v median +0:07
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Block 04 9:24Running 4 5:19v median +0:08
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Block 05 10:21Running 5 5:19v median +0:01
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Block 06 9:14Running 6 5:35v median +0:23
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Block 07 10:42Running 7 5:20v median +0:03
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Block 08 15:08Running 8 6:33v median +0:34
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men who finished.