The race, in three figures
The race, in words
In the Open division at Houston 2024, Mattia Terenzi crossed the line in 1:15:17: 60th of 406 men, faster than 85% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 2:37 quicker than the median and 10th of 406. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:03v median −0:13
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Block 02 6:46Running 2 4:43v median −0:33
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Block 03 9:57Running 3 5:22v median −0:28
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Block 04 8:09Running 4 5:24v median −0:30
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Block 05 11:37Running 5 6:51v median +0:48
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Block 06 7:11Running 6 5:11v median −0:47
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Block 07 8:20Running 7 5:16v median −0:42
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Block 08 10:06Running 8 5:49v median −1:07
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.