The race, in three figures
The race, in words
In the Open division at Houston 2024, Ben Brasher crossed the line in 1:15:38: 64th of 406 men, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:50 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Ben Brasher's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:51v median −0:25
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Block 02 6:45Running 2 4:42v median −0:34
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Block 03 9:10Running 3 5:17v median −0:33
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Block 04 9:28Running 4 5:17v median −0:37
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Block 05 9:47Running 5 5:09v median −0:54
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Block 06 6:51Running 6 5:01v median −0:57
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Block 07 8:30Running 7 5:05v median −0:53
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Block 08 11:48Running 8 5:39v median −1:17
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.